At 42…I put a lot of intention into keeping my sex life alive.💋
Hey Beautiful,
I WANT TO SHARE WITH YOU EVERYTHING I DO TO KEEP MY S*X LIFE THRIVING.
I TALK ABOUT S*X, A LOT….not just because it a part of my job, but becaise the more I talk about it the more connected to s*x it makes me feel. Try it.
I tend to my body. I work out almost every day, I lift weights, take long walks, I do tantra and yoga daily with my clients as part of their sessions and with myself each morning.
I move in ways that make me feel strong, feminine and good in my skin.
I Hydrate, hydrate, hyrdate!! As a girl who loves her coffee, tonics, and teas, hydration has been so crucial to keep things super juicy down stairs.
I don’t skip out on my self pleasure either.
S*xual meditation, breathwork, self pleasure… these are practices I’ve kept coming back to for years because they keep me connected to myself and my desire. I have a s*xual energy practice you can do at home that combines sexual meditation with breathwork and visualization/creativity HERE.
And I keep my confidence high by doing the things that make me feel juicy like a peach. 🍑
I flirt with my husband.
I create anticipation.
I as for what I want. I choose to stay, most of the time, in the frame of my own experience….
Meaning, I choose when I'm in a submissive role. It's not my automatic place to live in order to thrive.
I stay curious about what turns me on.
And I keep choosing aliveness instead of letting routine take over.
Because after years together, I don’t think you can just expect passion to magically take care of itself.
So for me, it’s about continuing to choose it.
Choosing to feel sexy. Staying curious. Still discovering new things about myself and my husband. ….Making room for desire as a practice…instead of sitting around waiting for it to show up.
I want that spark in my s*x life, so I do my part to keep it alive.
And honestly, I really love the woman I’ve become at 42 as a result of doing this work. 🖤
What’s one thing you do to keep your s*x life alive? 💋
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If you’re realizing there’s more you want, but you need support finding the voice to ask for it, reconnecting to your desires, or bringing more passion, pleasure + intimacy into your relationship, I’d love to support you.
