Do This & Feel Better: it's time to Rock Your Morning Ritual!
Ready to rock? Let's begin. |
Welcome, beauty!
Congrats on choosing to recognize that this time we are living in, this very moment right now, is still filled with potent potential for your benefit! Its not about the life you live but the courage you bring to it, and in times of uncertainty a daily practice makes the world of difference in your fundamental state of health, happiness, and clarity. This is a time where you get to create positive beautiful change in how you feel in your body as well as how you relate in both your home & work life. Regardless of what’s happening outside, it's time to slow down, attune within, take care of yourself and let this ritual rock your day. |
|
1. Prepare yourself with the PDF.
Download it here. Take a look at the pdf before you watch the video and download the playlist, below. This will help you get prepared and ready for the ritual. After you have completed you ritual practice below, I invite you to go back to the pdf and work the exercises and challenges. I gave them to you as added bonuses to help you feel confident in navigating the adversity that life is gifting you right now doing these wild times. I wanted to include these tools because I know that they helped me so much when I was moving through my own personal health battle a decade ago and it brought me back into myself. |
|
|
2. Watch the video.
Click to the right to watch the video, created just for you. The video is created as a tutorial and class, where we move along this together. I advise you to watch the video and move along with me during this guided practice. For some, you may want to watch the video first and get the practice, and then use the playlist to guide you and do it on your own without the video. There is no wrong way to go about this. |
|
|
3. Listen to the Playlist.
I've curated a divine playlist on Spotify, just for you. Add this to your Spotify playlists so it's ready when you are. (Message me if you don't have Spotify and I'll get you sorted. Click here to listen now. |
|
Allow this practice to shape you in new ways.
I’m delighted for your journey ahead in becoming energized and reconnected to your power so that you can really rock this one fabulous life of yours!
Stay connected with me and I would love to hear how it has shifted tings for you. I also invite you to join my Facebook women's group (ladies only), The Unstoppable Feminine for more teachings, tips and inspiration.
I’m delighted for your journey ahead in becoming energized and reconnected to your power so that you can really rock this one fabulous life of yours!
Stay connected with me and I would love to hear how it has shifted tings for you. I also invite you to join my Facebook women's group (ladies only), The Unstoppable Feminine for more teachings, tips and inspiration.
All my love,
