Ways to feel into your desires

​When I have a desire, it can be on my mind all day long. Thinking about it keeps it top of mind yes, no doubt about it, and it can also put too much pressure when your desire hasn't manifested yet. Let me put it this way; you are about to perform for a group, you have been preparing for this performance, building up so much excitement for this one big moment and then when the moment comes you have stage freight and go radio silent. We tend to want and desire something so much that we get into a habit of thinking about it all the time and when we finally get it we don't know what to do with it because it now requires us to open ourselves up to receive it which brings forward all kinds of feelings.
 
I made one single shift that transformed my experience around my desire to as more pleasurable one where I could practice receiving all the feelings that my desires would bring me...so what did I do? I stopped thinking and started feeling!
I know what you are thinking, sounds so cliché and easy-just go into the feelings but hear me out first. The ego loves to play in the field of the mind and as soon you choose to drop into your emotions it starts to kick into overdrive trying to protect you from certain feelings and creating all kinds of stories because of its safer in the mind. However, if you really want the experience of your desires you won't get it operating from the place of the egoic mind. 
The key is to drop into the frequency, or the more nonspiritual lingo, the emotions/feelings, that your desires would bring you by receiving it at exactly the moment you crave it and FEEL the experience of having it. 
The cycle will continue on for a lifetime if you decide to stay in a place of wanting, it keeps you in the same vibrational place of wanting and always wanting instead of receiving which I know is what you really desire and crave the most for yourself.
Tune into the vibrational frequency and feeling of  your desires and give yourself the permission to FEEL it all: the turn on, pleasure, success, joy, expansiveness, love, wealth, affluence and whatever else you crave.
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